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Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes


For the Herb-Infused Lemon Butter Chicken:

4 boneless, skinless chicken breasts
1/2 cup unsalted butter
4 cloves garlic, minced
Zest of 1 lemon
Juice of 1 lemon
2 tablespoons fresh thyme, chopped
Salt and pepper to taste
2 tablespoons olive oil

For the Parmesan Polenta:

1 cup polenta (cornmeal)
4 cups chicken broth
1/2 cup grated Parmesan cheese
Salt to taste

For the Blistered Cherry Tomatoes:

2 cups cherry tomatoes, halved
1 tablespoon olive oil
Salt and pepper to taste
Fresh basil, chopped (for garnish)


Herb-Infused Lemon Butter Chicken:

Season chicken breasts with salt and pepper.
In a skillet, heat olive oil over medium-high heat. Sear chicken until golden brown on both sides. Remove and set aside.
In the same skillet, melt butter. Add minced garlic, lemon zest, lemon juice, and chopped thyme. Cook for 2-3 minutes.
Return the chicken to the skillet, spoon the lemon butter sauce over the chicken, and cook until the chicken is cooked through.

Parmesan Polenta:

In a saucepan, bring chicken broth to a boil. Slowly whisk in polenta, stirring constantly.
Reduce heat to low, and cook the polenta according to the package instructions.
Once cooked, stir in grated Parmesan cheese and salt to taste.

Blistered Cherry Tomatoes:
In a separate pan, heat olive oil over medium heat.
Add cherry tomatoes, salt, and pepper. Cook until the tomatoes are slightly blistered.

Spoon a portion of Parmesan polenta onto each plate.
Place a herb-infused lemon butter chicken breast on top of the polenta.
Scatter blistered cherry tomatoes around the plate.
Garnish with freshly chopped basil or microherbs.

Serving/Nutritional Facts

Calories: 760
Protein: 39g
Fat: 40g
Carbohydrates: 62g
Fiber: 6g
Sugars: 4g
Sodium: 1400mg
These values are approximate and may vary based on specific ingredients and portion sizes used.

About Me

I’m Byron Ella, hailing from the beautiful Philippines. My culinary journey began as a commis galley with Crystal Cruises back in 2016, where I honed my skills and passion for the art of cooking. Transitioning to Seabourn Cruiselines, I embraced the role of a Demi Chef de Partie, delving deeper into the intricate world of gourmet cuisine.

Overall Time of Preparation & Other Info

Herb-Infused Lemon Butter Chicken: Approximately 25-30 minutes
Parmesan Polenta: Approximately 20-25 minutes
Blistered Cherry Tomatoes: Approximately 10-15 minutes
Total Time for the entire dish: Approximately 55-70 minutes

We delve into the delectable world of Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes, a harmonious blend of flavors that brings the sophistication of Michelin-starred dining to the comforts of your home. We will explore the history of these individual components and provide expert advice, tips, and tricks to ensure that your home-cooked masterpiece rivals the finest dishes served in upscale restaurants.

History and Background:

Herb-Infused Lemon Butter Chicken:
The roots of this dish can be traced back to traditional European cuisine, where the combination of herbs, citrus, and butter has long been celebrated for its ability to enhance the natural flavors of chicken. Lemon butter chicken, in particular, gained popularity for its light and zesty profile. Over the years, chefs around the world have added their unique twists, and the infusion of fresh herbs like thyme elevates this dish to a level of sophistication that is both comforting and refined.

Parmesan Polenta:
Polenta, a dish originating from Northern Italy, has humble beginnings as a staple made from ground corn. Its versatility has allowed it to evolve into a gourmet delight. The addition of Parmesan cheese brings a luxurious creaminess and umami flavor, transforming this once peasant dish into a side that perfectly complements the Herb-Infused Lemon Butter Chicken.

Blistered Cherry Tomatoes:
The technique of blistering cherry tomatoes is a culinary innovation that adds depth and sweetness to this dish. While cherry tomatoes have been a beloved ingredient in various cuisines, the method of blistering them in a hot pan intensifies their flavors and creates a vibrant burst of freshness.

Home Cooking Advice:

Quality Ingredients:
The key to recreating a Michelin-worthy dish at home lies in the quality of your ingredients. Opt for fresh, organic produce, and choose chicken breasts that are plump and free-range. The difference in taste is remarkable when you start with superior ingredients.

Mise en Place:
The French term “mise en place,” meaning “everything in its place,” is a fundamental concept in professional kitchens. Before you start cooking, ensure that all your ingredients are prepped, measured, and ready to go. This not only streamlines the cooking process but also allows you to focus on executing each step with precision.

Technique Matters:
Pay attention to cooking techniques. Properly searing the chicken breasts and achieving the right level of blistering for the cherry tomatoes are crucial steps. These techniques contribute to the visual appeal and flavor complexity of the final dish.

Home Cooking Michelin Style:

One of the hallmarks of Michelin-starred dishes is their exquisite presentation. Take the time to plate your Herb-Infused Lemon Butter Chicken with artistic flair. Consider the arrangement of the polenta, chicken, and blistered cherry tomatoes to create a visually appealing composition on the plate.

Flavor Balancing:
Michelin-starred chefs are masters of flavor balancing. Taste your dish at different stages of cooking and adjust the seasoning accordingly. The delicate balance between the richness of the lemon butter sauce, the creamy Parmesan polenta, and the burst of sweetness from the blistered cherry tomatoes is the key to achieving a Michelin-worthy harmony.

Tips and Tricks of Cooking:

Chicken Searing Perfection:
To achieve a golden-brown sear on your chicken breasts, ensure they are patted dry before seasoning. This helps in removing excess moisture, allowing the chicken to develop a beautiful crust during searing.

Lemon Butter Sauce Mastery:
When preparing the lemon butter sauce, control the heat to avoid burning the garlic. The goal is to infuse the butter with the aromatic flavors of garlic, lemon zest, and thyme. Use fresh thyme for a burst of herbal essence that complements the dish’s overall profile.

Creamy Polenta Secret:
Achieving the perfect creaminess in your Parmesan polenta involves constant stirring. This prevents lumps from forming and ensures a smooth, luxurious texture. Gradually adding the polenta to the boiling broth helps in even absorption, creating a velvety consistency.

Blistered Cherry Tomatoes Technique:
To blister cherry tomatoes effectively, use a hot pan and resist the urge to stir them constantly. Allow them to develop a slight char for added depth of flavor. Season them with salt and pepper to enhance their natural sweetness.

The journey of preparing Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes at home is a delightful experience that combines history, technique, and creativity. By understanding the origins of each component and embracing Michelin-inspired principles, you can elevate your home-cooking skills to new heights. Armed with expert advice, tips, and tricks, embark on this culinary adventure and savor the satisfaction of creating a restaurant-quality dish in the heart of your own kitchen.

The Story of Herb-Infused Lemon Butter Chicken:

Beyond the pan-seared perfection and aromatic thyme-infused lemon butter sauce lies a tale of culinary evolution. The marriage of citrusy zest, fragrant herbs, and the richness of butter isn’t just a recipe; it’s a celebration of the timeless dance between flavors. Imagine the sizzle of chicken meeting a hot pan, the golden transformation, and the symphony of lemon, garlic, and thyme mingling to create an enchanting melody on your palate.

Parmesan Polenta: A Journey from Humble to Haute:

Polenta, once a humble peasant dish, takes center stage in this ensemble. The journey from its Northern Italian origins to its present form, enriched with Parmesan, is a testament to the transformative power of culinary innovation. As you indulge in the creamy embrace of Parmesan-infused polenta, envision the evolution of a simple staple into a luxurious side that complements the robust flavors of the chicken.

Blistered Cherry Tomatoes: The Burst of Summer Sunshine:

In the world of culinary theatrics, blistering cherry tomatoes steal the spotlight. The artful technique of charring these little orbs in a hot pan unleashes a burst of sweetness, akin to capturing the essence of a summer day. Picture the tomatoes transforming from firm to blistered, releasing a symphony of flavors that adds a dynamic and refreshing note to the overall composition.

Crafting Culinary Masterpieces at Home: A DIY Michelin Experience:

For the food enthusiast seeking a touch of Michelin-starred magic in their own kitchen, recreating this dish becomes a thrilling pursuit. Every element, from the careful searing of the chicken to the meticulous crafting of the lemon butter sauce, mirrors the precision and artistry of professional chefs. The plate becomes your canvas, and the ingredients your palette – create, innovate, and savor the satisfaction of a homemade masterpiece.

A Culinary Symphony: Tasting the Harmony of Flavors:

What makes this dish truly enchanting is the harmony it achieves. Each bite tells a story – the initial crunch of seared chicken, the velvety embrace of Parmesan polenta, and the burst of blistered cherry tomatoes – a symphony of textures and tastes that culminate in a crescendo of satisfaction. As a food enthusiast, relish the experience of unraveling the layers of flavors and discovering the intricacies that make each component shine.

Unlocking the Secrets: Tips and Tricks for the Culinary Explorer:

For those who revel in the joy of culinary exploration, this dish offers a playground of possibilities. Experiment with herb variations, try different Parmesan blends in your polenta, or explore diverse cherry tomato varieties. The kitchen becomes your laboratory, and this recipe your canvas for culinary experimentation.

In the realm of gastronomy, the Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes stands as a testament to the sheer pleasure of creating and savoring a culinary masterpiece. For the food enthusiast, this dish isn’t just a recipe; it’s a narrative waiting to be explored. So, gather your ingredients, set the stage, and let the symphony of flavors unfold in your kitchen. For every food enthusiast, this is not just a meal – it’s an invitation to embark on a delicious journey of discovery.

Creating a gluten-free and lactose-free version of Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes is absolutely achievable without compromising on flavor. Below are adaptations and alternatives to make this delicious dish suitable for those with gluten and lactose restrictions:

Gluten-Free Herb-Infused Lemon Butter Chicken:

Coating for Chicken:
Instead of traditional flour for coating the chicken, use a gluten-free alternative such as rice flour, cornstarch, or a gluten-free all-purpose flour blend. These options will still provide a golden brown sear without gluten.

Thickening Agent for Sauce:
When thickening the lemon butter sauce, opt for gluten-free alternatives like cornstarch or arrowroot powder instead of regular flour. Mix the chosen thickening agent with a bit of cold liquid before adding it to the hot sauce to prevent clumping.

Serving Suggestions:
Be mindful of gluten-containing sides. Instead of regular bread, consider offering gluten-free options such as a gluten-free baguette or breadsticks for a complete gluten-free dining experience.

Lactose-Free Parmesan Polenta:

Dairy-Free Milk Alternative:
Replace the chicken broth in the polenta with a lactose-free or dairy-free alternative, such as almond milk, coconut milk, or lactose-free milk. Ensure the chosen alternative is suitable for your lactose intolerance.

Dairy-Free Cheese:
Substitute traditional Parmesan cheese with a lactose-free or vegan Parmesan alternative. These products are often made with nutritional yeast, nuts, or seeds and can provide a similar cheesy flavor without the lactose content.

Creamy Texture without Dairy:
Achieve a creamy texture without using dairy by incorporating olive oil or dairy-free margarine into the polenta. Stirring in these alternatives at the end of the cooking process will add richness and a smooth consistency.

Blistered Cherry Tomatoes:

Sauteing in Lactose-Free Fat:
Use lactose-free butter or a plant-based oil, such as olive oil or coconut oil, for blistering the cherry tomatoes. This ensures a dairy-free cooking process while still achieving the desired blistered effect.

Additional Flavor Enhancements:
Consider adding lactose-free herbs and spices to enhance the flavor profile of the tomatoes. Fresh basil, oregano, or a pinch of red pepper flakes can contribute to a vibrant and flavorful component of the dish.

Additional Tips for a Seamless Gluten-Free and Lactose-Free Experience:

Check Ingredient Labels:
Always check labels to ensure that packaged and processed ingredients are gluten-free and lactose-free. Some products may contain hidden sources of gluten or lactose.

Separate Cooking Utensils:
If preparing both regular and gluten-free/lactose-free versions simultaneously, use separate cooking utensils and surfaces to prevent cross-contamination.

Experiment with Substitutions:
Don’t be afraid to experiment with different gluten-free flours, dairy-free cheeses, and alternative ingredients to find the combination that suits your taste preferences.

By making these adjustments, you can savor the exquisite flavors of Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes while catering to gluten-free and lactose-free dietary needs.


Once upon a time in the quaint village of Gastronia, there lived a renowned chef named Seraphina. She was known far and wide for her extraordinary culinary creations that seemed to possess a touch of magic. The villagers, eager to experience the enchantment of her dishes, would gather at her cozy restaurant nestled at the heart of Gastronia.

One day, a mysterious traveler named Alessandro arrived in the village. He had heard whispers of Seraphina’s legendary Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes—a dish so divine that it was rumored to have magical properties.

Intrigued by the tales, Alessandro decided to visit Seraphina’s restaurant. As he entered, the tantalizing aroma of herbs and citrus wafted through the air, capturing his senses. Seraphina, with a twinkle in her eye, welcomed him and promised an unforgettable culinary experience.

The Herb-Infused Lemon Butter Chicken, affectionately known as “Symphony Chicken” in the village, took center stage in Seraphina’s culinary tale. Alessandro watched in awe as she skillfully seasoned the chicken breasts and seared them to perfection. The sizzling melody echoed in the kitchen, creating an ambiance that seemed almost otherworldly.

As Seraphina prepared the lemon butter sauce, Alessandro noticed a glint of magic in her eyes. The garlic, lemon zest, and thyme danced together in the skillet, casting a spell that transformed the ordinary into the extraordinary. The chicken bathed in the luscious sauce, absorbing the flavors like a musical instrument absorbing the notes of a maestro.

While the Symphony Chicken performed its culinary symphony, Seraphina moved gracefully to the side, revealing a cauldron bubbling with enchanting Parmesan Polenta. In this mystical concoction, she stirred memories of ancient grains and whispered secrets of the mountains. Alessandro marveled at the alchemy as the polenta thickened, absorbing the essence of Parmesan without a trace of gluten or lactose.

The final act unfolded as Seraphina summoned the Blistered Cherry Tomatoes to join the magical ensemble. With a flick of her wrist, she sautéed them in a pan, creating a visual spectacle as the tomatoes transformed from ordinary to extraordinary. The bursts of sweetness and color added the perfect crescendo to the symphony.

With a flourish, Seraphina plated the masterpiece, inviting Alessandro to savor the enchantment. As he took the first bite, time seemed to stand still. The flavors danced on his palate, and the magic of Symphony Chicken and Enchanted Polenta unfolded in a crescendo of taste and texture.

Alessandro, now a devoted patron of Seraphina’s magical restaurant, spread the tale of Symphony Chicken and the Enchanted Polenta throughout the land. The dish became a legend, and Seraphina’s culinary magic continued to captivate the hearts and taste buds of all who ventured into her humble abode in Gastronia.

And so, in the village of Gastronia, the legend of the Herb-Infused Lemon Butter Chicken with Parmesan Polenta and Blistered Cherry Tomatoes lived on, an enduring tale of culinary enchantment that would be passed down through generations.