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Watermelon Berry Salad with Feta and Cucumber


3 cups diced watermelon
1 cup mixed berries (such as strawberries, blueberries, raspberries)
1/2 cup crumbled feta cheese
1 cucumber, diced
Handful of fresh mint leaves
2 tablespoons balsamic glaze (for dressing)
1 tablespoon extra virgin olive oil
Salt and black pepper to taste

Balsamic Glazed Dressing:


1/4 cup balsamic vinegar
2 tablespoons honey or maple syrup
1 tablespoon Dijon mustard
1 clove garlic, minced
1/4 cup extra virgin olive oil
Salt and black pepper to taste


In a large mixing bowl, combine the diced watermelon, mixed berries, cucumber diced.
Drizzle the extra virgin olive oil over the salad and gently toss to coat the ingredients evenly.
Season with salt and black pepper to taste.
Place on the plate the 4 pieces diced cucumber, on top of the cucumber put the diced watermelon.
Spread the mixed berries around the plate.
Sprinkle the crumbled feta cheese over the salad and toss lightly to distribute.
Drizzle balsamic glaze over the salad just before serving.
Garnish with additional mint leaves if desired.
Serve immediately and enjoy your refreshing and modern salad creation!

For Balsamic Glazed Dressing:
In a small saucepan, combine the balsamic vinegar, honey or maple syrup, Dijon mustard, and minced garlic.
Place the saucepan over medium heat and bring the mixture to a gentle simmer.
Cook, stirring occasionally, for about 5-7 minutes or until the mixture has thickened slightly and coats the back of a spoon.
Remove the saucepan from heat and let the balsamic glaze cool for a few minutes.
Gradually whisk in the extra virgin olive oil until the dressing is emulsified and smooth.
Season with salt and black pepper to taste, adjusting as needed.
Transfer the balsamic glazed dressing to a jar or container with a tight-fitting lid.
Before using, give the dressing a good shake to recombine any separated ingredients.
Drizzle the balsamic glaze over the watermelon berry salad just before serving, and enjoy your deliciously dressed salad!

Serving/Nutritional Facts

Calories: Approximately 200-250 kcal
Total Fat: Approximately 12-15g
Saturated Fat: Approximately 4-6g
Cholesterol: Approximately 15-20mg
Sodium: Approximately 300-400mg
Total Carbohydrates: Approximately 20-25g
Dietary Fiber: Approximately 3-5g
Sugars: Approximately 15-20g
Protein: Approximately 5-8g

About Me

I’m Byron Ella, hailing from the beautiful Philippines. My culinary journey began as a commis galley with Crystal Cruises back in 2016, where I honed my skills and passion for the art of cooking. Transitioning to Seabourn Cruiselines, I embraced the role of a Demi Chef de Partie, delving deeper into the intricate world of gourmet cuisine.

Overall Time of Preparation & Other Info

Preparation time: Approximately 15-20 minutes
This includes washing, dicing, slicing, and assembling the salad ingredients.
Cooking time: Approximately 5-7 minutes for making the balsamic glazed dressing.
Total time: Approximately 20-30 minutes from start to finish.

In the realm of culinary exploration, few dishes encapsulate the essence of freshness and flavor like the Watermelon Berry Salad with Feta Cheese and Balsamic Glaze. This delightful ensemble of vibrant colors and contrasting textures offers a symphony of taste that tantalizes the senses. In this article, we delve into the rich history and background of this dish, offer expert home cooking advice, explore the art of home cooking Michelin-style, and provide invaluable tips and tricks to elevate your culinary prowess.

History and Background:
The origins of the Watermelon Berry Salad can be traced back to ancient civilizations where the marriage of sweet fruits and savory cheeses was celebrated as a culinary delight. Watermelon, revered for its juicy sweetness, has been cultivated for centuries, while berries have long been cherished for their antioxidant-rich profiles and burst of flavor. The addition of creamy feta cheese, believed to have originated in Greece, adds a salty tang that complements the sweetness of the fruits.

Over time, this salad has evolved into a modern culinary masterpiece, with variations featuring different combinations of fruits, cheeses, and dressings. The introduction of balsamic glaze adds a sophisticated touch, elevating the flavor profile with its rich and tangy notes.

Home Cooking Advice:
Creating the perfect Watermelon Berry Salad begins with selecting the freshest and highest quality ingredients. When choosing watermelon, look for ones that are heavy for their size, indicating juiciness. Opt for ripe, vibrant berries that are firm and plump. Crumbled feta cheese adds a creamy texture and salty kick, while crisp cucumbers provide a refreshing crunch.

For the balsamic glaze, you can either purchase a pre-made version or easily prepare it at home by reducing balsamic vinegar with a sweetener such as honey or maple syrup until it reaches a syrupy consistency.

When assembling the salad, take care to balance the flavors and textures. Arrange the ingredients artfully on a serving platter, allowing the colors to shine through. Garnish with fresh mint leaves for a pop of color and aromatic freshness.

Home Cooking Michelin-Style:
To elevate your Watermelon Berry Salad to Michelin-star quality, attention to detail is key. Pay meticulous attention to the presentation, ensuring that each component is arranged with precision and elegance. Use high-quality, seasonal ingredients to enhance the flavor profile and add complexity to the dish.

Experiment with different varieties of berries, such as strawberries, blueberries, and raspberries, to create a dynamic flavor profile. Consider incorporating heirloom varieties of watermelon for a unique twist.

For the balsamic glaze, infuse it with additional flavors by adding herbs such as thyme or rosemary during the reduction process. This will impart depth and complexity to the dressing, elevating it to gourmet status.

Tips and Tricks:

To prevent the salad from becoming watery, pat the watermelon and cucumbers dry with a paper towel before assembling.
For added texture and flavor, consider tossing the salad with toasted nuts or seeds, such as walnuts or pepitas.
Customize the salad to suit your preferences by adding additional ingredients such as avocado, red onion, or arugula.
Experiment with different cheeses such as goat cheese or ricotta salata for a unique twist on the classic combination.

The Watermelon Berry Salad with Feta Cheese and Balsamic Glaze is a culinary masterpiece that celebrates the harmony of flavors and textures. With a rich history and background, expert home cooking advice, Michelin-style techniques, and invaluable tips and tricks, you can master the art of crafting this exquisite dish in your own kitchen. Whether enjoyed as a refreshing appetizer, light lunch, or elegant side dish, this salad is sure to delight your taste buds and elevate your dining experience to new heights.

Prepare to embark on a culinary journey like no other as we unravel the secrets behind one of the most tantalizing dishes to grace the dining table – the Watermelon Berry Salad with Feta Cheese and Balsamic Glaze. In this article, we delve deeper into the intricacies of this delectable creation, uncovering its cultural significance, flavor profiles, and innovative variations that are sure to captivate the taste buds of food enthusiasts worldwide.

Cultural Significance:
Beyond its aesthetic appeal and gastronomic allure, the Watermelon Berry Salad carries with it a rich tapestry of cultural significance. In Mediterranean and Middle Eastern cuisines, the combination of sweet fruits and savory cheeses has long been celebrated as a marriage of contrasting flavors and textures. This harmonious blend symbolizes the unity of diverse culinary traditions and serves as a testament to the universal language of food.

Flavor Profiles and Sensory Experience:
At the heart of the Watermelon Berry Salad lies a symphony of flavors that dance across the palate with each bite. The sweet juiciness of ripe watermelon pairs perfectly with the tartness of fresh berries, creating a burst of vibrant flavors that awaken the senses. The creamy richness of feta cheese adds depth and complexity, while the tangy sweetness of balsamic glaze ties it all together with a flourish. With each mouthful, diners are transported on a culinary adventure that tantalizes the taste buds and leaves them craving for more.

Innovative Variations and Creative Twists:
While the classic combination of watermelon, berries, feta cheese, and balsamic glaze remains a timeless favorite, chefs and home cooks alike have embraced innovation and creativity to put their own unique spin on this beloved dish. From incorporating exotic fruits and artisanal cheeses to experimenting with unconventional dressings and garnishes, the possibilities are endless. Imagine a Watermelon Berry Salad infused with the zesty flavors of citrus fruits, or adorned with a sprinkling of toasted nuts for added crunch. With a dash of imagination and a pinch of creativity, the Watermelon Berry Salad becomes a canvas for culinary innovation and artistic expression.

The Art of Pairing:
To truly elevate the dining experience, consider the art of pairing – matching the flavors and textures of the Watermelon Berry Salad with complementary dishes and beverages. For a light and refreshing summer meal, serve the salad alongside grilled seafood or roasted vegetables. Pair it with a crisp white wine or sparkling rosé to enhance the fruity notes and cleanse the palate between bites. For a more indulgent experience, indulge in a decadent dessert such as creamy cheesecake or velvety chocolate mousse, allowing the contrasting flavors to harmonize and delight the senses.

The Watermelon Berry Salad with Feta Cheese and Balsamic Glaze is more than just a dish – it is a culinary masterpiece that celebrates the beauty of fresh ingredients, bold flavors, and creative expression. With its cultural significance, sensory experience, innovative variations, and artful pairings, this salad captures the imagination and captivates the taste buds of food enthusiasts around the world. Whether enjoyed as a light and refreshing appetizer or a show-stopping main course, the Watermelon Berry Salad is sure to leave a lasting impression and inspire culinary adventures for years to come.

Home Cooking Advice for Gluten-Free and Lactose-Free Watermelon Berry Salad with Feta Cheese and Balsamic Glaze:

Creating a gluten-free and lactose-free version of the Watermelon Berry Salad with Feta Cheese and Balsamic Glaze is simple with a few ingredient substitutions and mindful preparation techniques. Here’s how to adapt this delightful dish to accommodate dietary restrictions:

Gluten-Free Version:

Choose Gluten-Free Ingredients: Ensure that all ingredients used in the salad, including the watermelon, berries, cucumber, and mint, are naturally gluten-free.
Check the Feta Cheese: While traditional feta cheese is typically gluten-free, it’s essential to double-check the label for any additives or fillers that may contain gluten. Look for brands that explicitly state they are gluten-free.
Opt for Gluten-Free Balsamic Glaze: Some commercially available balsamic glazes may contain gluten as a thickening agent. Choose a certified gluten-free balsamic glaze or make your own at home using gluten-free balsamic vinegar and a sweetener such as honey or maple syrup.
Avoid Cross-Contamination: When preparing the salad, use clean utensils, cutting boards, and serving platters to prevent cross-contamination with gluten-containing ingredients.

Lactose-Free Version:

Choose Lactose-Free Cheese Alternatives: Replace traditional feta cheese with lactose-free cheese alternatives such as lactose-free feta-style cheese made from sheep’s or goat’s milk. Alternatively, you can use dairy-free cheese options such as almond or soy-based feta-style cheese.
Consider Vegan Feta Cheese: Explore vegan feta cheese options made from plant-based ingredients such as tofu or cashews. These alternatives are not only lactose-free but also suitable for vegan diets.
Use Dairy-Free Dressing: Instead of traditional balsamic glaze, prepare a dairy-free dressing using ingredients such as balsamic vinegar, olive oil, Dijon mustard, and a sweetener of your choice. This ensures that the dressing is free from lactose-containing dairy products.
Read Labels Carefully: When purchasing pre-packaged ingredients such as dressings or glazes, always read the labels carefully to ensure they are free from lactose and dairy-derived ingredients.
By following these home cooking tips and making simple ingredient substitutions, you can easily prepare a delicious gluten-free and lactose-free version of the Watermelon Berry Salad with Feta Cheese and Balsamic Glaze that everyone can enjoy, regardless of dietary restrictions.


Once upon a time in a quaint village nestled amidst rolling hills and verdant valleys, there lived a skilled chef named Marco. Renowned for his culinary prowess and boundless creativity, Marco ran a charming little bistro that attracted food enthusiasts from far and wide.

One sunny afternoon, as the aroma of freshly baked bread wafted through the air, Marco found himself facing an unexpected challenge. A royal envoy had arrived with an urgent request from the king himself – to create a dish that would dazzle the senses and delight the royal palate.

With a twinkle in his eye and a dash of inspiration, Marco set to work, scouring the local markets for the freshest ingredients. As he wandered among the stalls, his gaze fell upon a bounty of ripe watermelons, plump berries, and fragrant herbs.

Eureka! Marco had found his muse. With a flourish of his apron and a gleam of determination, he began to craft his masterpiece – the Watermelon Berry Salad with Feta Cheese and Balsamic Glaze.

In Marco’s kitchen, chaos gave way to creativity as he sliced, diced, and arranged the ingredients with precision and care. The vibrant hues of crimson berries and emerald cucumbers danced upon the canvas of sweet watermelon, while crumbled feta cheese added a touch of creamy decadence.

But it was the balsamic glaze that truly elevated the dish to new heights. As Marco drizzled the rich, tangy syrup over the salad, he couldn’t help but marvel at the magical transformation taking place before his eyes.

As the first bite met the lips of the royal taste-testers, a hush fell over the room, followed by a chorus of delighted murmurs. The Watermelon Berry Salad was a triumph – a harmonious symphony of flavors that danced upon the palate and left a lasting impression on all who tasted it.

From that day forth, Marco’s bistro became known far and wide as the home of the legendary Watermelon Berry Salad. Travelers from distant lands would journey for miles to savor a taste of Marco’s culinary masterpiece, each bite a testament to the power of creativity, passion, and a touch of culinary magic. And as for Marco himself, he continued to create culinary wonders, forever inspired by the simple pleasures found in the art of cooking.