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Herb Butter Halibut, Lemon-Garlic Green Beans, and Parmesan Risotto


Halibut with Herb Butter:

4 halibut fillets
4 tablespoons unsalted butter, softened
2 tablespoons chopped fresh herbs (such as parsley, thyme, and chives)
Salt and pepper to taste

Lemon-Garlic Green Beans:

1 lb (450g) green beans, trimmed
2 tablespoons olive oil
2 cloves garlic, minced
Zest of 1 lemon
Salt and pepper to taste

Parmesan Risotto:

1 cup Arborio rice
4 cups chicken or vegetable broth
1/2 cup grated Parmesan cheese
2 tablespoons unsalted butter
Salt and pepper to taste


For Halibut

Preheat the oven to 375°F (190°C).
In a small bowl, mix together the softened butter and chopped herbs.
Season the halibut fillets with salt and pepper, then spread a tablespoon of the herb butter over each fillet.
Place the fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

For Lemon Garlic Green Beans

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
Add the green beans to the skillet and toss to coat in the garlic oil. Cook for 5-7 minutes, or until the green beans are tender-crisp.
Remove from heat, sprinkle with lemon zest, and season with salt and pepper.

For Risotto

In a saucepan, bring the broth to a simmer and keep it warm over low heat.
In another large saucepan, melt the butter over medium heat. Add the Arborio rice and stir to coat in the butter.
Gradually add the warm broth, about 1/2 cup at a time, stirring frequently and allowing the liquid to absorb before adding more.
Continue cooking and stirring until the rice is creamy and tender, about 18-20 minutes.
Stir in the grated Parmesan cheese until melted and well combined. Season with salt and pepper to taste.


Place the risotto first in the middle of the plate.
Put the Beans on top of the risotto,
Then Put the Halibut garnish with microherbs or you can garnish with crispy onion deep-fried.

Serving/Nutritional Facts

Halibut (per serving): Calories: 250, Fat: 12g, Protein: 30g, Carbohydrates: 0g

Lemon-Garlic Green Beans (per serving): Calories: 80, Fat: 5g, Protein: 2g, Carbohydrates: 9g

Parmesan Risotto (per serving): Calories: 300, Fat: 8g, Protein: 9g, Carbohydrates: 50g

About Me

I’m Byron Ella, hailing from the beautiful Philippines. My culinary journey began as a commis galley with Crystal Cruises back in 2016, where I honed my skills and passion for the art of cooking. Transitioning to Seabourn Cruiselines, I embraced the role of a Demi Chef de Partie, delving deeper into the intricate world of gourmet cuisine.

Overall Time of Preparation & Other Info

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes

This exquisite ensemble of flavors brings together the delicate texture of halibut, the freshness of green beans infused with zesty lemon and garlic, and the creamy richness of Parmesan risotto. From its humble origins to its Michelin-starred variations, this dish has captivated palates around the globe, offering a harmonious balance of simplicity and sophistication.

History and Background:
The origins of this dish can be traced back to the coastal regions of Europe, where fresh seafood and locally sourced ingredients have long been celebrated. Halibut, a prized flatfish known for its mild flavor and firm texture, has been a staple in traditional European cuisine for centuries. Pairing it with herb-infused butter adds depth and richness, enhancing the natural flavors of the fish.

Green beans, often referred to as string beans or snap beans, have a history dating back to ancient times, with evidence of cultivation found in both the Old and New Worlds. Lemon and garlic, with their Mediterranean roots, bring a burst of brightness and aroma to the dish, elevating it to new heights of flavor.

Parmesan risotto, a creamy rice dish cooked to perfection with rich chicken or vegetable broth and grated Parmesan cheese, serves as the ideal accompaniment to the halibut and green beans. Originating from northern Italy, risotto has become a beloved comfort food worldwide, cherished for its velvety texture and versatility.

Home Cooking Advice:
Preparing Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto at home offers a rewarding culinary experience that’s both satisfying and approachable. Here are some tips to ensure success in your kitchen:

Quality Ingredients: Start with the freshest ingredients available, especially when it comes to seafood. Look for sustainably sourced halibut fillets, vibrant green beans, and authentic Parmesan cheese for the best results.

Preparation: Properly season the halibut fillets with salt and pepper before adding the herb butter. Allow the fish to come to room temperature for even cooking.

Timing: Coordinate your cooking times to ensure that all components of the dish are ready to serve simultaneously. Start with the risotto, as it requires the longest cooking time, then prepare the halibut and green beans accordingly.

Technique: When cooking the halibut, avoid overcooking to preserve its delicate texture. Bake it until it flakes easily with a fork, ensuring that it remains moist and flavorful.

Presentation: Take pride in plating your dish with care and attention to detail. Garnish with fresh herbs or lemon zest for a pop of color and flavor.

Home Cooking Michelin Style:
Transforming a home-cooked meal into a Michelin-starred masterpiece is within reach with the right techniques and attention to detail. Here’s how to elevate your Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto to Michelin style:

Precision: Pay meticulous attention to every aspect of the cooking process, from ingredient selection to plating. Aim for precision in seasoning, cooking times, and presentation.

Innovation: Experiment with unique flavor combinations and techniques to add a modern twist to the classic dish. Consider incorporating unconventional ingredients or incorporating sous vide cooking methods for enhanced flavor and texture.

Balance: Strive for a harmonious balance of flavors, textures, and visual appeal. Each component of the dish should complement the others, creating a cohesive culinary experience.

Attention to Detail: Focus on the finer details, such as knife skills, sauce reduction, and plate composition. Pay equal attention to the aesthetics of the dish, ensuring that it is visually stunning as well as delicious.

Passion: Above all, cook with passion and creativity, infusing your dish with your unique culinary voice. Let your love for cooking shine through in every bite, leaving a lasting impression on your guests.

Tips and Tricks of Cooking:
Herb Butter Enhancement: Experiment with different herb combinations to customize the flavor profile of the herb butter. Try incorporating herbs such as rosemary, tarragon, or basil for a unique twist.

Lemon-Garlic Infusion: For a more pronounced lemon-garlic flavor, marinate the green beans in lemon juice and minced garlic before cooking. This will infuse the beans with vibrant citrus notes and aromatic garlic undertones.

Risotto Perfection: Achieving the perfect risotto requires patience and attention. Stir the rice constantly to release its starches, creating a creamy texture. Add the broth gradually, allowing each addition to be absorbed before adding more.

Fish Cookery Mastery: To ensure perfectly cooked halibut every time, invest in a reliable instant-read thermometer to monitor the internal temperature of the fish. Aim for a temperature of 145°F (63°C) for optimal doneness.

Plating Prowess: Elevate the presentation of your dish by incorporating artistic elements such as swirls of sauce, edible flowers, or microgreens. Pay attention to symmetry and balance to create visually stunning plates.

Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto is a culinary masterpiece that celebrates the marriage of fresh ingredients and expert technique. Whether prepared at home or in a Michelin-starred kitchen, this dish exemplifies the beauty of simplicity and the artistry of fine dining. With a blend of history, home cooking advice, Michelin-style techniques, and tips and tricks of the trade, mastering this dish is sure to impress even the most discerning palates.

Delving into the world of culinary delights, one cannot help but be enamored by the symphony of flavors and textures found in dishes like Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto. This captivating ensemble tantalizes the taste buds with its blend of fresh seafood, vibrant vegetables, creamy risotto, and aromatic herbs. Join us on a journey through the intricate layers of this dish as we unravel its secrets and celebrate its culinary prowess.

A Symphony of Flavors:
At the heart of this dish lies the exquisite halibut, revered for its delicate flavor and firm texture. When paired with herb-infused butter, the fish undergoes a transformation, becoming a canvas for the vibrant medley of parsley, thyme, and chives. Each bite is a harmonious blend of savory richness and herbal brightness, evoking a sense of culinary bliss.

Accompanying the halibut is a chorus of lemon-garlic green beans, their crispness accentuated by the zesty citrus notes and aromatic garlic undertones. These vibrant green spears dance across the palate, adding a refreshing contrast to the buttery richness of the fish.

Completing the ensemble is the velvety embrace of Parmesan risotto, its creamy texture and nutty undertones providing a decadent backdrop for the star ingredients. Cooked to perfection with rich broth and grated Parmesan cheese, the risotto serves as a comforting embrace, tying together the disparate elements of the dish into a cohesive whole.

The Art of Balance:
Central to the success of Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto is the art of balance. Each component of the dish plays a vital role in creating a symphony of flavors, textures, and aromas that delight the senses.

The mild sweetness of the halibut is offset by the herbaceous intensity of the butter, while the bright acidity of the lemon harmonizes with the earthy richness of the risotto. Meanwhile, the crispness of the green beans provides a refreshing counterpoint to the creamy decadence of the dish, ensuring that every bite is a delight for the palate.

A Feast for the Senses:
Beyond its culinary prowess, Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto is a feast for the senses. From the vibrant colors of the fresh ingredients to the tantalizing aromas wafting from the kitchen, every aspect of the dish invites exploration and discovery.

As the halibut sizzles in the pan, releasing its mouthwatering aroma, anticipation builds, setting the stage for a culinary experience like no other. With each spoonful of risotto and each forkful of fish, diners are transported on a journey of gastronomic delight, savoring every moment of this culinary symphony.

The Joy of Discovery:
For food enthusiasts and home cooks alike, Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto offers a gateway to culinary exploration and discovery. Whether experimenting with new flavor combinations, mastering classic techniques, or simply indulging in the pleasures of good food, this dish embodies the joy of the culinary arts.

As we celebrate the intricate layers of flavor, texture, and aroma found in this exquisite ensemble, let us savor the moment and revel in the boundless possibilities of the culinary world. For in the kitchen, as in life, the greatest joys are often found in the simplest of pleasures.

In this article, we’ve explored the culinary symphony of Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto, celebrating its blend of flavors, textures, and aromas. From its vibrant ingredients to its harmonious balance, this dish offers a feast for the senses and a gateway to culinary exploration and discovery.

Adapting Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto to accommodate gluten-free and lactose-free dietary restrictions is entirely feasible without compromising on flavor or quality. Here’s how to prepare this dish while adhering to gluten-free and lactose-free guidelines:

Gluten-Free Home Cooking Advice:
Halibut with Herb Butter: Ensure that the herb butter is made with gluten-free ingredients. Use a gluten-free substitute for breadcrumbs if you typically use them to add texture to the herb butter.

Lemon-Garlic Green Beans: Fresh green beans are naturally gluten-free. Avoid using any sauces or seasonings that contain gluten, and double-check that all ingredients are labeled gluten-free.

Parmesan Risotto: Substitute regular Arborio rice with certified gluten-free Arborio rice to make the risotto gluten-free. Use gluten-free chicken or vegetable broth and verify that the Parmesan cheese is labeled gluten-free.

Lactose-Free Home Cooking Advice:
Halibut with Herb Butter: Substitute regular butter with lactose-free butter or a dairy-free margarine to make the herb butter lactose-free. Ensure that the fresh herbs used are lactose-free.

Lemon-Garlic Green Beans: Fresh green beans are naturally lactose-free. Use olive oil instead of butter for sautéing, and avoid adding any lactose-containing ingredients.

Parmesan Risotto: Use lactose-free Parmesan cheese or a dairy-free alternative such as nutritional yeast to make the risotto lactose-free. Substitute butter with lactose-free butter or a dairy-free alternative, and use lactose-free chicken or vegetable broth.

Additional Tips:
Read Labels: Always check the labels of packaged ingredients to ensure they are gluten-free and lactose-free. Manufacturers may change their formulations, so it’s important to verify each time you purchase a product.

Cross-Contamination: Be mindful of cross-contamination when preparing gluten-free and lactose-free dishes. Use separate utensils, cutting boards, and cooking surfaces to avoid any potential contamination from gluten or lactose-containing ingredients.

Fresh Ingredients: Whenever possible, opt for fresh, whole ingredients in their natural state, as they are less likely to contain hidden sources of gluten or lactose.

Communication: If cooking for guests with dietary restrictions, communicate openly with them to ensure that their needs are accommodated and that they feel comfortable enjoying the meal.

By following these home cooking tips and making simple ingredient substitutions, you can easily prepare a delicious and satisfying gluten-free and lactose-free version of Halibut with Herb Butter, Lemon-Garlic Green Beans, and Parmesan Risotto that everyone can enjoy.


Once upon a time in a quaint coastal village nestled between rugged cliffs and rolling waves, there lived a talented young chef named Emilia. Emilia’s passion for cooking was unrivaled, and she spent her days exploring the bounty of the sea and the richness of the land, seeking inspiration for her next culinary masterpiece.

One crisp autumn morning, as the salty breeze danced through the village, Emilia set out on her daily excursion to the bustling fish market. Among the stalls adorned with gleaming scales and glistening eyes, she spotted the most magnificent halibut she had ever laid eyes on. With its iridescent silver skin and firm, succulent flesh, she knew it would be the star of her next creation.

Inspired by the vibrant colors of the market and the crispness of the autumn air, Emilia envisioned a dish that would capture the essence of the sea and the earth. With a basket filled with fresh herbs, crisp green beans, and creamy Parmesan cheese, she returned to her kitchen, ready to bring her vision to life.

As the sun dipped below the horizon and the stars began to twinkle in the night sky, Emilia worked tirelessly in her kitchen, infusing each element of her dish with love and creativity. She seasoned the halibut with a delicate blend of herbs and butter, allowing the flavors to meld together in perfect harmony.

Next, she prepared the lemon-garlic green beans, sautéing them to crisp perfection and infusing them with the bright, tangy zest of lemon and the pungent aroma of garlic. With each toss of the skillet, the kitchen filled with the intoxicating aroma of the sea and the earth, tantalizing Emilia’s senses and stirring her soul.

Finally, it was time to prepare the Parmesan risotto, a creamy canvas upon which the flavors of the sea and the earth would converge. Emilia stirred the rice with care, coaxing out its natural starches and transforming it into a velvety masterpiece. With each addition of rich broth and grated Parmesan cheese, the risotto took on a life of its own, becoming a symphony of flavor and texture.

As the clock struck midnight and the village slept soundly, Emilia emerged from her kitchen, her arms laden with platters of halibut with herb butter, lemon-garlic green beans, and Parmesan risotto. With a twinkle in her eye and a smile on her lips, she presented her creation to her eager guests, who gathered around the table in anticipation.

With each bite of the dish, Emilia’s guests were transported on a culinary journey unlike any other. They savored the delicate flavors of the halibut, the vibrant freshness of the green beans, and the creamy richness of the risotto, marveling at the harmony of tastes and textures that danced across their palates.

As the last morsel was savored and the final drops of wine were sipped, Emilia’s guests rose from the table with contented smiles, their hearts full and their bellies satisfied. In that moment, they knew they had experienced something truly special—a culinary masterpiece crafted with love and passion by a talented young chef named Emilia.

And so, in the quiet hours of the night, as the stars twinkled overhead and the waves whispered their secrets to the shore, Emilia returned to her kitchen, ready to dream up her next culinary adventure. For in her hands, the ingredients of the sea and the earth were transformed into something magical—a symphony of flavor and delight that would linger in the memories of all who tasted it, forevermore.